Brain Foods And Supplements For Children: Explore Healthy Snacking Options To Power Up For Board Exams

Help your children stay confident, sharp, and stress free during board exams. Try these brain food and supplements to provide them with the right support.

By Parul Sharma Published On: Feb 16, 2026 02:28 PM IST Last Updated On: Feb 16, 2026 02:31 PM IST
Prepare your children for boards exams with these brain food and supplement

Prepare your children for boards exams with these brain food and supplement

Despite the sleepless nights and months of preparation, board exams can take a toll on even the most confident student. That's why it is important to improve their focus, stamina, and mental stability. While extra curricular activities can play a significant role, it's also important to watch their diet. Thankfully, Amazon offers a wide range of brain foods and supplements for children. Like adult supplements, these picks encourage mindful snacking and make their brains sharp. Plus, many of these supplements offer a delicious taste.

Make your children stress-free, relaxed, and sharp for board exams with these brain food and supplements

Make your children stress-free, relaxed, and sharp for board exams with these brain food and supplements; Photo Credit: Copilot

Interestingly, supplements are not just for your skin or gym. Instead, choosing the right food and supplement can help students focus better, understand complex topics easily, and stay alert without affecting their sleep schedule. With options such as chocolate spreads, tablets, and dry fruits, your child will love eating these super foods.

Also Read: 5 Multivitamin Gummies For Kids That Make Daily Dose Of Nutrition Tasty And Easy

At A Glance: Brain Foods And Supplements For Children
Product Name Type Quantity Rating Price
Tulsi California Walnut Kernels Premium Nuts 200 g 4.1/5 ₹322
AVP IQ Shakti 250g - Ayurvedic Brain Booster for Kids/Adults Supplement 250 g 3.7/5 ₹334
Mind Care For Kids & Adults (180 Caps, Pack of 3) Supplement 180 caps 5.0/5 ₹1,015
Iyurved Kids and Teens Brain Booster Chocolate Spread Supplement 500 g 3.9/5 ₹1,049
Eat Anytime Mindful California Almonds Nuts 1 kg 4.1/5 ₹1,129

Top Deals On Brain Foods And Supplements For Children

1. Tulsi California Walnut Kernels Premium

Support your child's performance in boards by this pack of California walnut kernels. Packed with Omega-3 and dietary fibre, these walnut kernals provide a boost of energy. They are rich in antioxidants and provide a healthier alternative to deep fried snacks. Moreovoer, they offer a delicious taste, encouraging kids to incorporate them into their diet.

Key Features

  • Free from additives, preservatives, and artificial flavors
  • Offer iron, vitamins, minerals, and more health benefits
  • Add a crunchy texture to desserts and salads
  • Rich in antioxidants, protein, and iron
  • Offer steady energy levels

2. AVP IQ Shakti 250g - Ayurvedic Brain Booster for Kids/Adults

This ayurvedic brain booster is made using 100% natural ingredients, like ashwagandha, vacha, and amalaki. It promotes a calm mental state, provides antioxidants, and enhances your cognitive power. Plus, it boasts a preservative-free formula, making it a great choice for students. 

Key Features

  • Contains lipid soluble herbal actives for cognitive function
  • Contains amla, ashwagandha, and organic honey for health benefits
  • Comes in a delicious herbal jam form
  • Does not contain artificial flavours
  • Easy to consume with lukewarm milk

3. Mind Care For Kids & Adults (180 Caps, Pack of 3)

This brain supplement for kids is made with four potent ingredients including ashwagandha, brahmi, shankhpushpi, and shatavari. It relieves stress, reduces exam-related anxiety, improes focus, relaxes mind, and promotes good sleep. This Mind Care bottle consists of 180 tablets which are 100% vegan and free from harsh chemicals.

Key Features

  • Brain booster tablets for kids and adults
  • Improves focus, mental sharpness, and boosts clairty
  • Promotes good sleep to wake up feeling energised
  • Easy to consume with lukewarm water
  • Herbal formula with no artificial additives

4. Iyurved Kids and Teens Brain Booster Chocolate Spread

For those wanting health benefits wrapped with a delicious taste, this chocolate spread is a great pick. Suitable for teens and kids, this spread is made with a blend of seven nuts and seeds as well as herbal ingredients like ashwagandha, brahmi, and shankhapushpi. Thanks to its plethora of benefits, this spread helps with speech delay, stammering, and other issues.

Key Features

  • Improves focus, memory, and speech
  • Free from palm oil, trans fat, and preservatives
  • A good source of protein
  • Easy to consume with bread, cookies, and parathas
  • Delicious taste and smooth texture

5. Eat Anytime Mindful California Almonds 

Another great brain food to consume during board exams is almonds. And this pack of almonds from Eat Anytime Mindful Essentials offers high-quality almond kernals that are rich in fibre, protein, antioxidants, minerals, and Vitamin E. The best part? This food is free from transfat, cholesteral, and gluten, making it suitable for different dietary preferences.

Key Features

  • Easy to consume on its own or mix into recipes
  • Rich in antioxidants, protein, and good cholesterol
  • Encourages mindful snacking
  • Delicious taste of high-quality kernals
  • Improves brain and heart function

Despite what many people think, healthy snacking isn't just for adults. Instead, it plays an important role in every student's life. And these brain food and supplements are formulated to help students stay sharp, stress-free, and focused during board exams. Help your little ones stay confident in exams, even if it is their least favourite subject. Shop now on Amazon.

Frequently Asked Questions (FAQs)

1. What is the best brain food for kids?

Foods rich in omega-3 are considered great for children's brains. These can include leafy greens, nuts, seeds, fish, and eggs. 

2. Is brain booster good for kids?

Brain boosting supplements can be pretty beneficial for children. Depending on the ingredients and fomula, these supplements can provide mental clarity, peaceful sleep, and a calm state.

3. How to choose brain supplements for children?

To choose brain supplements for children, look for high-quality and tested products. Consider supplements rich in omega-3s, iron, and vitamins. 

4. What are the different types of brain supplements available for children?

Brain supplements for children are available in different forms such as chewable gummies, capsules, tablets, and syrups. 

5. What nuts are good for kids brain development?

Walnuts are considered one of the best nuts for kids brain development. They help improve memory, brain development, focus, and cognitive function.



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