Dry Fruits Under ₹500: Almonds, Walnuts To Cashews, Which Ones Are Best For Energy And Immunity?

Dry fruits have long been part of festive hampers and grandma's kitchen jars. But recently, they've found a new audience, young professionals, fitness enthusiasts and parents searching for healthier snack swaps. With discounts and combo offers making them more accessible, shoppers now want not just tradition but value. That's where the question comes in: which dry fruits under ₹500 actually deliver on both nutrition and taste?

Almonds, walnuts, and cashews are best for energy and immunity under ₹500, offering rich nutrients and essential health benefits within an affordable range

Picking the right dry fruits under ₹500 can feel tricky. From dates that sweeten the day to almonds that fuel focus, explore the most value-packed options for healthier munching in this list; Photo Credit: Pexels

Top Dry Fruits Under ₹500 You Can Stock Up On

1. Nutraj Arabian Premium Dates

Soft, chewy and naturally sweet, dates remain one of the easiest ways to satisfy mid-day hunger. The Nutraj Arabian Premium Dates come in a 500 g pouch and are wet dates, moist, rich and perfect for blending into milkshakes or stuffing with nuts. Each piece is a pocket-sized energy booster, packed with natural sugars and fibre that support digestion. Ideal for students and professionals looking for a healthy replacement for chocolates.

2. Happilo Premium Kishmish Raisins

Kishmish holds a permanent place in Indian kitchens, added to kheer, sprinkled on halwa, or eaten by the handful. Happilo's 450 g pack of Premium Kishmish Raisins makes that tradition pocket-friendly. These raisins are naturally dried, free from preservatives and loaded with iron, making them excellent for boosting haemoglobin. Their sweet-sour profile means they double up as a guilt-free snack during late-night cravings, and their long shelf life ensures the pouch stays fresh for months.

Also Read: Navratri 2025 Special: Know Top 5 Dry Fruits To Add To Your Bhog Kheer For Mata Rani

3. Wonderland Raw California Almonds

When it comes to energy and focus, almonds are the undisputed star. Wonderland's Raw California Independence Almonds bring 500 g of crunch at just over ₹400. These are plain, unroasted almonds, perfect for soaking overnight and popping first thing in the morning. With vitamin E, good fats and protein, they're a must for anyone chasing sharper concentration at work or school. A handful a day keeps energy levels steady and makes trail mixes tastier.

4. Kalbavi Popular W450 Cashews

Cashews bring a creamy, indulgent bite that no snack plate feels complete without. The Kalbavi W450 Cashews in a 500 g pouch are crunchy, plain and free of additives. They're not just for snacking, these cashews enrich gravies, sweet dishes and even roasted snack mixes. Though cashews are calorie-dense, their magnesium and zinc content make them great for bone health and immunity. At under ₹500, this pack feels like a little luxury within reach.

5. ProV Premium Walnuts

Known as “brain food,” walnuts deliver omega-3 fatty acids that help support memory and heart health. The ProV Premium Walnuts pack comes in a 250 g pouch, priced at ₹396. Though smaller in quantity, each kernel packs a nutritional punch, making this ideal for daily morning routines. Sprinkle them on salads, blend into smoothies, or eat them as-is, these walnuts are versatile, crunchy and naturally rich in antioxidants. Perfect for those looking for immunity-boosting properties along with long-term health benefits.

Why These Picks Work

What makes these options stand out is balance. Dates and raisins bring quick natural sugars that curb sweet cravings. Almonds and walnuts deliver lasting energy, good fats and brain-friendly nutrients. Cashews, while indulgent, make meals more flavourful and keep immunity in check. Together, they cover a broad spectrum of health benefits without overshooting the ₹500 budget.

Also, these brands ensure proper packaging and longer shelf life, which matters when buying in bulk. Whether tucked into office drawers, gym bags or school tiffins, these packs prove that smart snacking doesn't have to mean overspending.

With rising health consciousness, dry fruits have moved from festive gifts to everyday essentials. The good news is that value-driven packs under ₹500 still exist, offering energy, immunity and indulgence in one. Dates for instant sweetness, raisins for iron, almonds for sharpness, cashews for indulgence and walnuts for heart health, this line-up has it all. Affordable, accessible and nutritious, they're snacks worth stocking up on. Shop now on Flipkart.