From Besan To Quinoa: 5 Grocery Items You Need For No-Fuss Breakfast Every Morning

Say goodbye to complicated and lengthy recipes. Enjoy a fuss-free breakfast every morning with these grocery items.

By Parul Sharma Published On: Feb 03, 2026 12:00 PM IST Last Updated On: Feb 03, 2026 12:07 PM IST
Simplify your breakfast meals with these grocery staples from Flipkart

Simplify your breakfast meals with these grocery staples from Flipkart

Morning hunger and packed schedules cannot wait for elaborate recipes. Nor do they feel satiated with non-nutritious recipes. Instead, you need to stock your pantry with easy-to-prepare, versatile ingredients that make for a no-fuss breakfast every morning. And if you are looking for something similar, you are at the right place. In this article, we have rounded up grocery items that help prepare fulfilling breakfast recipes at home. Say goodbye to complicated recipes and easy-to-find ingredients, and make space for deliciousness. 

Try these grocery staples and make everyday breakfast without thinking twice

Try these grocery staples and make tasty breakfast recipes every day without thinking twice; Photo Credit: Freepik

Whether you enjoy the warm sweetness of dalia or the comfort of chillas and dosas, stocking the right ingredients can help create versatile recipes at home. You can use the same ingredients in rotation throughout the week and enjoy a delicious breakfast without repeating flavour palettes. 

Also Read: Top 5 Jams And Spreads For Breakfast, From Kissan, Safola, Hershey's to Yogabar, On Flipkart Grocery

At A Glance: Grocery Items For No-Fuss Breakfast
Product Name Type Quantity Shelf Life Price
Classic Sooji/Bombay Rava Rava 500 g 89 days ₹22
FORTUNE Thick Poha Poha 500 g 181 days ₹42
Rajdhani Besan Gram Flour Gram Flour 1 kg  3 months ₹95
VGBNP 100% Natural Barley Dalia Dalia 500 g 6 months ₹126
Quick-Cook Quinoa Quinoa 1 kg  9 months ₹650

Top Deals On Grocery Items For No-Fuss Breakfast

1) Classic Sooji/Bombay Rava by Flipkart Grocery 

From soft uttapams to fluffy idlis and ghee-loaded halwas, sooji or rava is a versatile grocery item in Indian kitchens. And this Classic Sooji from Flipkart offers a high-quality option with a consistent grain size. It roasts into a beautiful colour, absorbs your choice of flavour, and offers a rich taste.

Key Features

  • Easy to incorporate into sweet and savory recipes
  • Cooks easily for a quick breakfast
  • Stays fresh for a long time
  • Offers medium-coarse grains
  • Does not alter the fragrance of any recipe

2) FORTUNE Thick Poha 

Poha is an easy-to-make Indian breakfast. It tastes delicious, takes less time to prepare, and digests easily. You can use it to create a savory breakfast, popular in states like Maharashtra and Madhya Pradesh, or use it as a coating for cutlets to get that extra-crispy texture. It is a multipurpose grocery item for low-effort and tasty recipes.

Key Features

  • Thick flakes for an irresistible texture
  • Acts as a coating for deep-fried snacks
  • Can be mixed with vegetables and namkeens for a delicious taste
  • Easy to cook for beginners
  • Offers a neutral flavour base

3) Rajdhani Besan Gram Flour

The next breakfast staple that deserves a spot in your cart is this Rajdhani gram flour. Made of 100% high-quality chana dal, this besan offers a smooth texture and a great flavour. You can use it to prepare vegetable chillas, dhoklas, theplas, and so much more. Apart from this, besan also plays a crucial role in curries like gatte ki sabji and kadhi, helping you prepare a multicourse meal at home.

Key Features

  • Helps create a smooth batter for crispy fritters
  • Can be used as a base ingredient in many recipes
  • Made of 100% chana dal
  • Adds a flavourful and aromatic punch
  • Brings out the authentic taste in every recipe

4) VGBNP 100% Natural Barley Dalia

This barley dalia offers a protein and fibre-rich breakfast to help you start every morning the right way. Easy to incorporate into sweet and savoury recipes, this barley dalia is also rich in antioxidants. It adds a chewy texture and steady energy levels so that you can stay powered throughout the day. 

Key Features

  • Free from chemicals
  • Offers protein and fibre
  • Easy to cook with milk or water for sweet and savoury recipes
  • Keeps you feeling full for many hours
  • Suitable for gluten-free diets

5) Quick-Cook Quinoa

For those wanting a high-protein and low-calorie meal, this easy-to-cook quinoa from Farmley is a great option. It is rich in protein and fibre and has a low glycaemic index to offer sustained energy. The best part? It is easy to incorporate into soups, salads, upma, and stir-fried vegetables. 

Key Features

  • A great source of dietary fibre
  • Easy to adjust the recipe to Indian flavours
  • Comes in a reusable plastic box
  • Offers protein with every protein
  • Contains only premium-grade quinoa seeds

If you are tired of having cereal every morning, it's time for a much-needed change. These were some of the most versatile cooking ingredients for a flexible cooking routine. Make besan chillas packed with vegetables, fluffy suji idlis, or fulfilling quinoa bowls at home easily. Say goodbye to multiple steps and elaborate recipes. Shop now on Flipkart.

Frequently Asked Questions (FAQs)

1. What are 5 healthy breakfasts?

Some healthy breakfast options are overnight oats, vegetable poha, moong dal chilla with paneer stuffing, vegetable pancakes, and eggs.

2. What is the best way to eat quinoa?

The best way to eat quinoa is to use it as a base for salads or a topping on stir-fried vegetables. 

3. What is a poha made of?

Poha is made from flattened rice. It is easy to digest, feels light after eating, and tastes delicious when prepared with vegetables, curry leaves, and Indian spices. 

4. How to use besan in breakfast?

To use besan in breakfast, make a smooth batter and add your choice of seasonal vegetables with some spices. Make nutritious vegetable pancakes and feel satiated for hours. 

5. What can I cook with sooji for breakfast?

Sooji is a highly versatile ingredient. You can use it for making rava dosa, upma, chilla, appe, or idlis



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