5 Types Of Healthy Snacks To Try During Winters

Discover healthy winter snacks that keep you warm, full, and happy. Simple ideas to enjoy during cold days without worrying about heavy eating.

By Sujanta Roy Published On: Dec 04, 2025 03:42 PM IST Last Updated On: Dec 04, 2025 03:42 PM IST
Which healthy snacks will you try during winters?

Which healthy snacks will you try during winters?

Winter brings with it a certain hunger unlike any other season. The cold air exasperates and creates the urge to have something warm, tasty, and filling. You look for food that feels good, keeps your body active, and still stays light on the stomach. Healthy winter snacks help you enjoy your evenings, study hours, or breaks without overeating and sleepiness afterward. From nuts to soups, these options make winter days more comforting and easily manageable. During winter, people mostly seek minor changes in their eating habits that help keep their body warm and strong.

Which healthy snacks will you try during winters?

Which healthy snacks will you try during winters?
Photo Credit: Pexels

This season generally comes with festivals, travel plans, family time, and long evenings, making the choice of healthy snacks even more significant. Winter snacks help maintain energy, support immunity, and reduce overeating. Let's explore simple and healthy snack ideas to fit your daily routine and winter events.

Also Read: Best Tea-Time Snacks to Serve with Chai: 7 Crunchy Favourites Everyone Loves

At A Glance: Top 5 Types Of Healthy Snacks To Try During Winters
Product Name  Type Quantity Shelf Life  Price 
Kitoko Roasted Masala Chana Chana 200 g 6 months ₹90
Dhanush Ban Regular Lotus Seed Pop Makhana 100 g 12 months  ₹145
edhwi Roasted Salted Cashews Crunchy Cashews 80 g 12 months  ₹143
Gladful Spinach Protein Sprouted lentils & millets Instant Chilla Chilla 200 g 5 months  ₹145
Kerala Thingz 280g Combo Banana Chips  Banana Chips 280 g 6 months  ₹167

Top 5 Types Of Healthy Snacks To Try During Winters

1. Kitoko Roasted Masala Chana

Kitoko Roasted Chana is your perfect anytime snack crunchy, wholesome, and packed with protein. Carefully roasted to golden perfection, these chana (chickpeas) are a healthy alternative to fried snacks. With no added preservatives and rich in fiber, they're ideal for guilt-free munching whether you're at work, home, or on the move. Enjoy the goodness of taste and nutrition in every bite!

Key Features:

  • Sweet & Spicy Chickpeas With Ski
  • Masala Bhuna Chana  
  • No added preservatives
  • Goodness of taste and nutrition in every bite
  • 1 Pack

2. Dhanush Ban Regular Lotus Seed Pop

Dhanush Baan Makhana, or fox nuts, are directly sourced from the farm and are hygienically packed in an HACCP-certified unit. These makhana are high in antioxidants and hence provide anti-aging benefits. Also, as a great source of vegan protein this can be an ideal snacking option for those looking to balance weight

Key Features:

  • Supports Weight Loss
  • Regulates Blood Sugar
  • Improves Digestion
  • Bone Strength
  • Boosts Immunity

3. edhwi Roasted Salted Cashews Crunchy

Indulge in the perfect blend of flavor and nutrition with our Roasted Salted Cashews, 80g, a delicious and wholesome snack that's sure to satisfy your cravings. These cashews are perfectly salted to achieve an ideal balance of savory goodness, enhancing their natural richness without overpowering their buttery taste.

Key Features

  • Roasted
  • Comes in a Pouch
  • Packed with essential nutrients
  • Great for gifting
  • Guilt-free snack

4. Gladful Spinach Protein Sprouted lentils & millets Instant Chilla

Gladful brings sprouted lentils and millets to your every morning yummy breakfast as instant cheela & dosa and makes your breakfast healthier and fulfills your daily requirement of protein. These instant Cheela & Dosa mixes are made with sprouted millets & lentils as the main ingredient, so they can be easily digested. 

Key Features: 

  • 8 gm Protein
  • No Trans Fat
  • No Cholesterol
  • Gluten-Free
  • Pair it with paneer, cheese, or your favorite chutney

5. Kerala Thingz 280g Combo Banana Chips

Discover the authentic taste of Kerala with Kerala Thingz Banana Chips Combo Pack. Made from premium Nendran bananas, each variety is sliced thin and fried to golden perfection using traditional Kerala methods. 

Key Features: 

  • Flavor: Peri Peri, Tangy Tomato, Authentic
  • Container Type: Pouch
  • Three distinct flavours in one convenient combo
  • Made from premium Nendran bananas, fried to crisp perfection
  • Packed in hygienic, food-grade pouches to retain freshness and flavour

Healthy winter snacks are those that help you remain warm, active, and comfortable throughout the season. They support energy levels and make it easier to handle cold days. Choosing healthy snacks also includes avoiding heavy eating and making you more balanced. In such simple and warm snack ideas, winter will become a season you can enjoy without any hassle. A few smart choices can make every cold day better. Head to flipkart now and grab your favourite snacks 

Frequently Asked Questions (FAQs)

1. Why do we feel more hungry in winter?

Our body works harder to stay warm during winter, and this uses more energy. Because of this, you may feel hungry more often. Healthy snacks help manage this hunger in a better way.

2. Are warm snacks better for winter?

Warm snacks feel good during cold months because they help maintain body heat. Foods like soups, roasted nuts, or warm drinks support comfort and steady energy during winter.

3. What are quick healthy snacks for winter?

Quick snacks include roasted nuts, fruit bowls, warm milk with seeds, cooked sprouts, soup cups, and whole-grain crackers. These are simple to prepare and easy to eat anytime.

4. Are nuts good for winter snacking?

Yes. Nuts like almonds, walnuts, and cashews give energy, healthy fats, and warmth. They keep you full for long hours and reduce hunger between meals.

5. What should I avoid eating in winter?

It is better to avoid oily snacks, very sweet foods, and heavy fried items. These can make you feel tired or slow. Light and warm snacks help you feel more active.



(Disclaimer: This article may include references to or features of products and services made available through affiliate marketing campaigns. NDTV Convergence Limited (“NDTV”) strives to maintain editorial independence while participating in such campaigns. NDTV does not assume responsibility for the performance or claims of any featured products or services.)
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