Easy Foot Care Routine For Dry Heels To Get Baby Soft Skin

Unlike what many people think, dry heels don't develop in one day. Instead, they sneak quietly, getting worse with each day, and finally show their claws with painful cracks and rough skin. And honestly, cracked heels often get neglected until they start hurting or catching fabric. The reason? Wearing open back footwear, not using the right moisturiser, or living in dry, cold regions. Luckily, there are ways to soften and heal cracked heels with a simple and easy routine. Here are some helpful steps to make your dry heels feel baby soft and supple at home.

Easy foot care routine to heal dry, cracked heels at home; Photo Credit: Pexels

Let's be honest, our feet go through a lot of friction and pressure. From standing in long queues to not following a proper routine, there are many contributors to this pain and discomfort. However, simple habits like soaking, weekly exfoliation, and moisturisation can change the entire game. Ready to learn the secret to softer heels?

Also Read: 7 Pedicure Tools You Need For Smooth And Soft Steps Ahead

Feet Care Routine For Dry Heels

1. Start With Foot Soak

Every great feet care session begins with soaking. This simple step can soften rough texture, loosen dead skin cells, and make it easier to remove itthem without causing pain or discomfort. Fill the plastic tub with warm water and add a few drops of shower gel, essential oil, and epsom salt to make it more relaxing. Let your feet relax for at least 10-15 minutes to relieve tiredness and fatigue. 

2. Exfoliate To Remove Dead Skin

In many cases, dry and cracked heels happen due to a thick buildup of dead skin. Thus, it is important to exfoliate every week to remove this buildup. After soaking, use a pumice stone, a gentle body scrub, or a foot file to tackle dead skin. Pay special attention to your heels and use gentle pressure to prevent causing further damage. This step will immediately result in softer and smoother heels.

Once exfoliation is done, rinse your feet using warm water to remove particles. Pat dry using a soft cotton towel and pay extra attention to spaces between your toes.

Step 3: Trim And Cut Your Nails

Soaking your feet in warm water also softens nails and makes it easier to trim them to your preferred length. Use a sharp nail cutter to reduce the length and follow it up with a nail filer. Although not necessary to heal dry heels, this step improves the overall appearance of your feet. It removes dirt trapped in long nails and gives a sophisticated look. So, if your cracked heels are not the only culprit behind making you feel underconfident, this step can give you that much needed boost.

Step 4: Use A Foot Mask

For days when your cracked heels demand extra care, using a foot mask can really make the difference. Foot masks are equipped with hydrating and repairing ingredients that penetrate deeper and work from within. And using once them once a week consistently can help your skin absorb all the nourishing goodness. Just wear them like regular socks and wait for a hour or as specified on the packaging. Once done, massage the leftover serum until fully absorbed.

Use a foot mask to get a moisturising boost for your dry heels; Photo Credit: Pexels

Step 5: Use A Nourishing Foot Cream

Be it your face, heels, or elbows, hydration is the key to fix dryness and dullness. Choose a thick foot cream enriched with the goodness of ingredients like ceramides, shea butter, urea, glycerin, or lactic acid. Take a generous amount and spread it evenly, focusing especially on cracked areas. Massage your feet for a few minutes and let the cream get fully absorbed. 

Another way to boost the repairing process is to apply cream at night and wear clean cotton socks before going to bed. This will prevent the cream from clinging on the bedsheet and work faster.

Step 6. Stay Consistent 

Caring for your cracked heels once in a lifetime can give temporary results. But for better results, consistency is the only solution. Make this feet care routine a weekly thing and you will be able to see visible differences shortly. 

Avoid Habits That Worsen Dryness

Certain habits can worsen your cracked heel situation sooner than you realise. This includes:

• Peeling cracked skin 
• Walking barefoot and wearing open-back footwear like flip-flops and sandals
• Deficiences of vitamins and nutrients 
• Poor hygiene or not following a skincare routine can cause loss of moisture
• Prolonged standing on hard floors can also cause your heels to develop a thick skin and crack easily

Who said expensive salon visits are the only solution to get soft feet? By following simple basics like soaking, exfoliation, and moisturisation, you can get salon-like results at home. And yes, you don't need a drawer full of products. Insread, all you need is consistency and faith in the steps you are following. And once this simple routine becomes a part of your week, the results will become visible sooner than expected.

Products Related To This Article

1. Be Bodywise 20% Urea Roll On For Cracked Heels

2. Chemist at Play Dry Cracked Heels Foot Cream For Diabetic Foot

3. FIXDERMA Heel Repair Foot Cream For Dry & Cracked Feet

4. Agaro Women Callus Remover CR1414 with 2 Replaceable Heads

5. URBANYOG Callus Remover for Dead Skin Foot Scrubber and Pedicure Machine

6. FURR Exfoliating Foot Peel Mask for Hydrating & Moisturizing 

7. Ramya Beauty care Toxin Remover Foot Pads

8. The Face Shop Smile Foot Mask 

9. Khadi Natural Jasmine Foot Cream for Cracked Heels

10. SSS SCULPTURE Silicone Gel Heel Pad Socks

Frequently Asked Questions (FAQs)

1. How to repair extremely dry heels?

To repair extremely dry heels, start by soaking your feet in warm water. Exfoliate using a pumice stone or a callus remover. Apply a thick moisturiser and wear socks to help the cream work better.

2. How to remove dry skin from heels of feet?

There are different ways to remove dry skin from heels. For instance, you can use the traditional pumice stone to exfoliate the skin. Another method is to use an electric callus remover. 

3. What is the root cause of dry, cracked heels?

Dry, cracked heels can happen due to many reasons, such as wearing open back footwear, nutritional deficiencies, prolonged standing, and weather conditions. 

4. Is coconut oil good for cracked heels?

Yes, coconut oil can be good for cracked heels. It can moisturise dry skin, provide long lasting hydration, and offer quick repair. 

5. How to get smooth feet?

To get baby soft feet, soak them in warm water, exfoliate gently with a pumice stone, apply a thick urea-based cream, and wear footwear that does not expose your heels.